Ingredients
- 1 cup cooked beets
- 1 large handful of spinach
- 1 pint strawberries
- 1 cup yogurt
- 1/2 cup honey
- 2 heaping teaspoons anti-inflammatory smoothie blend (Red Stick Spice)
Directions
Add enough ice and water to get things moving. Blitz in a blender. Serve.
Please note: You must cook the beets—raw beets will not work in a smoothie. You can boil or roast until tender when pierced with a fork.
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