Spring Time Harvest

By /

Back To Blog

Spring Time Harvest

Springtime Harvest- Discover the Season's Bounty
Newsletter

Spring is the season of new beginnings and the farmers market is no exception! As we say goodbye to the chilly winter months, we’re excited to welcome a vibrant variety of fresh produce to our market tents.

From the tender green peas to the versatile snap beans, our farmers have been working hard to cultivate the best Spring harvest for you. Let your taste buds be your guide as you explore the many flavors and textures of Spring – from the subtle sweetness of cucumbers to the earthy richness of potatoes.

Whether you’re a seasoned market-goer or a first-timer, we guarantee that there’s always something new to discover at our market.

See you there!
SEE WHAT’S FRESH AT BREADA

WHERE TO FIND US:

RED STICK FARMERS MARKET HOURS

An outside, producer-only market featuring locally grown fresh produce.

Thursday
8 a.m. – 12 p.m.
Pennington Biomedical

Saturday
8 a.m. – 12 p.m.
Main Street Market

Thursday
8 am – 12 pm
Pennington Biomedical 

Saturday
8 am – 12 pm
Main Street Market

MAIN STREET MARKET HOURS

Downtown Baton Rouge’s public marketplace featuring breakfast, lunch, and local shopping.

Monday – Friday
7 a.m. – 2 p.m.
Main Street Market

Saturdays
7 a.m. – 12 p.m.
Main Street Market

This Week at the Market…

Spring Shirt Sale

We are making way for new inventory! Stop by our merchandise table to snag a shirt out of our $15 bargain bin this Saturday only. Select t-shirt styles/sizes available.

Smoothie Blender Bike

Join us Tuesday, May 23rd and Wednesday, May 24th to pedal your way to a delicious smoothie with Southern University AgCenter’s blender bike!

Music at the Market

Join us this Saturday from 8am – 12pm with live music from Mel Chavis!

Volunteer at the Market!

We need your help! We are in need of volunteers to help us with our visitor count taking place on Saturday, May 20th. There will be two shift options, so you will still be able to shop at the market before or after! If you are interested in receiving all volunteer communications, please email allie@breada.org. Please use this link to sign up for the visitor count and any other days you would like to give back to the market! 
Click Here to Volunteer

Nutrition Corner

Fats aren’t always bad! Unsaturated, saturated, and trans fats all fall into the same macronutrient category, but have different effects on your body. 

Unsaturated fats are considered “good fats,” trans fats are considered “bad fats,” and saturated fats are considered okay in a limited amount. Unsaturated fats help to decrease cholesterol levels in the body to promote brain and heart health. These good fats are liquid at room temperature and are found in nuts, seeds, oils, avocado, eggs, and fatty fish. 

On the other hand, consuming too much saturated fat can increase cholesterol and clog arteries, slowing blood flow throughout the body. While consuming some saturated fat is okay, it is recommended that no more than 10% of your diet come from these fats. 

Choose your fats wisely and make simple substitutions for optimal health! Check out our dairy, egg, meat, seafood, and pecan vendors to incorporate fats into your diet this week and every week!

If you or an individual or company you know might be interested in joining our host committee or becoming a sponsor, click the link below!

Click Here

Crumb-Coated Red Snapper

Recipe from Taste of Home

Ingredients

1/2 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1 teaspoon lemon-pepper seasoning
1/4 teaspoon salt
4 red snapper fillets (6 ounces each)
2 tablespoons olive oil

Directions

  1. In a shallow bowl, combine the bread crumbs, cheese, lemon pepper and salt; add fillets, one at a time, and turn to coat.
  2. In a heavy skillet over medium heat, cook fillets in oil, in batches, until fish just begins to flake easily with a fork, 4-5 minutes on each side.
VIEW MORE RECIPES

Back To Blog
Donate
Donate

Start typing and press enter to search